Do you struggle with stress, anxiety, or depression?  Are there days when your negative thoughts are hard to manage?  Have you experienced a loss or difficult transition in your life? On The Rock Counseling will provide a supportive place for you to share your story, work on your goals, and gain skills and tools.

Does your child struggle to manage their emotions or behaviors?  Are you concerned about stressful life events having a negative impact your child?  Is it difficult for your child to cope with changes, challenges, and conflicts?  On The Rock Counseling will work with you and your child to address the needs that are identified.  

Are you struggling in your relationship with your child, parent, or significant other?  Is it difficult to communicate?  Are there misunderstandings, conflicts, and frustrations?  We are often hurt within relationships, but we also heal and grow through relationships.  On The Rock Counseling can help you strengthen your relationships by focusing on helpful interpersonal skills and tools.